Responsible gambling

18+ Online casino gambling is only allowed for people over 18. marenaasen.no encourages everyone to play within their own financial limits, and never as a way to solve financial problems.

Hjelpelinjen – the Norwegian gambling helpline

If your gambling feels out of control, you can call Hjelpelinjen for free and anonymously on 800 800 40. Hjelpelinjen is a national service for people with gambling problems and for their family and friends.

Spillpause – self-exclusion

Through Spillpause, run by the Norwegian Gaming Authority (Lotteritilsynet), you can exclude yourself from gambling with licensed operators in Norway for a period you choose. It is a free and voluntary tool.

Spillpause does not cover international casinos. If you play there, you can also use the casino’s own self-exclusion, and switch on gambling transaction blocking in your bank or payment app – for example the gambling block in Revolut.

Set your own limits before you play

• Decide on a fixed amount you can afford to lose before you deposit
• Use the budgeting features in your bank or payment app to track your spending
• Avoid chasing losses with new deposits
• Take regular breaks, and never play under the influence of alcohol or strong emotions

These points do not replace professional help, but they can make it easier to spot a pattern early.

Affiliate disclosure

marenaasen.no is an independent information site, not a gambling operator. The site may contain affiliate links, and we may earn a commission if you sign up with an operator through one of our links. This does not affect our assessments or the price you pay.